
Psychodynamic Counselling with Tisha
Therapy for Grief, Anxiety and Trauma in Colchester and online across the UK

Therapy for Grief, Anxiety and Trauma in Colchester and online across the UK
If you're struggling with anxiety, difficult past experiences, grief, or patterns that keep repeating, therapy can offer a space to understand what's happening beneath the surface. As an anxiety therapist and grief therapist in the UK, I believe in the power of connection and insight.
I'm Tisha, a BACP-registered psychodynamic counsellor. I provide thoughtful, relational therapy for teens 16+ and adults who seek more than just coping strategies; they want to truly understand themselves and create meaningful change.
You may have had therapy before and found yourself wondering why it wasn't making a difference. Perhaps you felt you were simply talking without getting anywhere or that the focus stayed on managing symptoms rather than uncovering the underlying issues. As a trauma therapist in the UK, I focus on these deep-seated concerns.
Finding the right therapeutic relationship is crucial for healing. Our initial consultation provides an opportunity to discuss your needs and determine if my approach resonates with you.
Sessions: £65–£75
Free 15-minute consultation

Michael Rosen
Tisha Kachhapati is a BACP-registered and NCPS-accredited psychodynamic counsellor, specialising in grief, anxiety, and trauma therapy in Colchester, Essex and online across the UK.
Copyright © 2026 TMK Therapy - Psychodynamic Counselling - All Rights Reserved.