Therapy for Grief, Anxiety, & Trauma

I am a BACP-registered and NCPS-accredited psychodynamic counsellor and psychotherapist offering in-depth counselling and psychotherapy in Colchester, Essex, and online across the UK.

My work integrates rigorous psychoanalytic training with lived cross-cultural experience. As a Southeast Asian woman raised by immigrant parents in the United States, and now living in England for over a decade, I bring a broad and nuanced understanding of identity, culture, and belonging to my clinical practice.

Many of the clients I work with are navigating questions of difference, “otherness,” or the quiet strain of feeling between worlds. Psychodynamic therapy offers a space to explore these complexities thoughtfully and in confidence, moving beyond surface coping strategies toward deeper self-understanding.

Whether you are seeking support with anxiety, relationship difficulties, burnout, depression, or longstanding emotional patterns, our work will focus on meaningful and lasting change. I offer a discreet, professional setting in Colchester, as well as secure online psychotherapy for clients across the UK.

Therapy with me is a considered and collaborative process; one that values depth, clarity, and sustained growth. 

• Master of Arts in Psychodynamic Counselling (Merit) 
• Master of Science in Psychology (Merit) 
• Bachelor of Science in Business Management

I specialise in counselling for persons looking to process  grief, anxiety, and trauma whilst utilising an inclusive, culturally sensitive, and systemic approach. 

• The Stockwell Centre: Associate member working with 16+ and adults in private practice, online and in-person

• St Helena Hospice: Counsellor on the Psychosocial Team of the Counselling and Emotional Support Team to hospice patients and their families, including externally bereaved children. Supported patients with counselling after a terminal diagnosis and to families after the death of their loved ones.

• Y.E.S. Colchester: Counsellor working with young people in a charity setting

• 4YP Suffolk: School counsellor working with secondary school students

• The Gilberd School: Trainee counsellor working with young people in school

• Philip Morant School & College: Trainee counsellor working with young people in school

• Enhanced DBS to work with Children & Adults
• Full professional indemnity insurance (global)
• GDPR compliant and ICO registered