Therapy for Grief, Anxiety, & Trauma

I specialise in relational psychodynamic counselling for anxiety, trauma and grief, with particular sensitivity to relationships, identity and culture.

As a Southeast Asian woman raised by immigrant parents in the United States and now living in England for over a decade, my own experiences have shaped a nuanced understanding of identity, culture, and belonging. I bring this perspective into my clinical practice, while recognising that each person’s experience of culture and identity is deeply individual. 

My work integrates my psychodynamic training with lived experience. 

Many of the clients I work with are navigating questions of difference, “otherness,” or the quiet strain of feeling between worlds. Psychodynamic therapy offers a space to explore these complexities thoughtfully and in confidence, moving beyond surface coping strategies toward deeper self-understanding.

Our work will focus on meaningful and lasting change. I offer a discreet, professional setting in Colchester, as well as secure online psychotherapy for clients across the UK. Therapy with me is a considered and collaborative process; one that values depth, clarity, and sustained growth. 

Book a free consultation with me now to see if we are a good fit,

• Master of Arts in Psychodynamic Counselling (Merit) 
• Master of Science in Psychology (Merit) 
• Bachelor of Science in Business Management
• IFT Systemic Foundational Certification

• The Stockwell Centre: Associate member working with 16+ and adults in private practice, online and in-person.
• St Helena Hospice: Counsellor on the Psychosocial Team of the Counselling and Emotional Support Team to hospice patients and their families, including externally bereaved children. Supported patients and their families through serious illness, bereavement and loss.
• Y.E.S. Colchester: Counsellor working with young people in a charity setting
• 4YP Suffolk: School counsellor working with secondary school and college students
• The Gilberd School: Trainee counsellor working with young people in school
• Philip Morant School & College: Trainee counsellor working with young people in school

• Enhanced DBS to work with Children & Adults
• Full professional indemnity insurance (global)
• GDPR compliant and ICO registered